What Young Adults Look for in a Church

Table for One Ministries • February 6, 2026
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Many of the frustrations surrounding our failure to reach young adults are less about them and more about the church.

Church leaders, congregants, and pastors verbally acknowledge the need to reach young adults with phrases like “Young people just don’t come to church anymore,” “Growing up, we never missed a Sunday,” or maybe even “We have a lost generation, Lord come quickly.” Why are young adults so hard to find in our communities?

These phrases are part of why it’s challenging for us to reach young adults in the church. We want young adults to understand the value of church life, but we can unintentionally use shame to motivate them to attend, participate, or volunteer. Shame is not a motivator. Many of the frustrations surrounding our failure to reach young adults are less about them and more about us.

Along with aging congregations, pastoral age demographics are shifting, with the average age of pastors hovering right below 54. But age is not our weakness; it’s often our greatest strength and source of wisdom. Age does not dictate your vision; your mindset does.

The challenge our churches face in reaching young adults is connecting with them in authentic relationships and being a friend worth having. We lean toward a mindset that values programs over people. Programs can offer environments that foster relationships, but how often do we sacrifice relationships in the name of maintaining a program that we have “always done”?


Authenticity is the currency of young adults

Relationships have a currency. It may be a business relationship, a family member, or a church attender. Each of these relationships involves exchanging communication, ideas, emotions, and value. Authenticity is the currency of the young adult generation. Authenticity in relationships connects people, shares truth in love, and ultimately creates a friend worth having. Young adults will evlauate the authenticity of your church based on the following questions.


Do you see me? 

In an era of social media where being noticed is measured in reactions, young adults feel engaged in in-person relationships. The same authentic interaction in the Garden of Eden still works because it’s how God wired us. We can have relationships outside of in-person interactions, like Paul did when writing to churches. However, anchor relationships in our lives are primarily in person.Do you know my name?

Names immediately create an authentic heart connection. Your name is valuable to you; throughout Scripture, names are essential, including the names of God. This next level of interaction with young adults initiates a friendship connection and a deeper level of communication.


Do you know me?

Nearly 1 in 3 young adults say they have no trusted relationships. Young adults don’t want to be a goal, a plan, or a project. They desire intentional connections with one another for their interests, passions, and challenges. Just one authentic relationship that reaches the level of being known can multiply into a culture of disciple-making.


In the church, authentic worship means we don’t have to produce a polished production or perfect the clicking of the words on the screen. We need to be who we are, authentically worshiping the Lord together. Serving inside and outside the church authentically means we may not be perfect in our execution, but we should be authentic in expressing love for others and the lost. Growing authentically means we need disciple-making environments where truth in love is shared, just as Jesus modeled.


Jesus is a friend worth having

Being a friend worth having means owning your actions as part of the disciple-making process. You make disciples by being a friend worth having, as Jesus was, replicating His discipleship relationships. In Luke 7:34, Jesus is called a friend of sinners, specifically people far from God. Discipleship is friendship based on Scripture, as Jesus modeled.




In 1 Corinthians 9:19-23, Paul used his evangelistic efforts as a model to engage a generation far from God. Paul authentically became a part of each unique context to win people to the Lord. He did all this for the sake of the gospel and reached each unique community. He accomplished this evangelistic effort by being a friend worth having, as modeled by Jesus, and sharing the gospel. Are we willing to do the same for young adults to connect in our churches?


People, not programs

To connect young adults, churches must prepare for authentic relationships, not programs. But programs are not irrelevant. Programs should help us align our mission, vision, and strategies to achieve a replicable outcome.


However, the issue with a program is that it needs the same input to get the same output. An inflexible program input means something built for a prior generation or specific task is not made to receive a new variable.


In this case, the current generation of young adults may not be the input your program was built to accept. Stop blaming or shaming young adults who don’t fit our current programs and find a way forward.




Be a friend worth having

Be as flexible as the apostle Paul to be all things to all people so some may come to know Him as their Lord and Savior. We must reflect authentic relationships with our communities and be friends worth having to connect young adults to our churches. This may take time but will yield exponential results. We must intentionally help young adults connect to our churches.


We can fail, but we can’t be mediocre. Your church’s pathway to connecting young adults is much like the generation before it and the generation Paul reached. Young adults can feel hard to communicate with and are distant from how you currently do things. The sacrifice of having a mindset to see young adults and engage them can seem daunting.


Friend, you are not alone. The challenge is not unique to this generation; it has happened every generation since Jesus gave the Great Commission. Relationships always have and will always be the center of what binds us to share the gospel and reach a lost world. It has been done before, so let’s be encouraged that it can be done again. Go and make disciples and be a friend worth having.

This article was originally published by Lifeway Research and is reposted here with permission. Read the original article at:

https://research.lifeway.com/2024/09/30/what-young-adults-look-for-in-a-church/

Why Churches Must Understand What Young Adults Look for in a Church

If churches want to reach the next generation, they must understand what young adults look for in a church. This is not simply about style or programming. It is about belonging, biblical clarity, and intentional discipleship.


According to the United States Census Bureau, nearly half of adults ages 18 to 29 are unmarried. This means many young adults are navigating adulthood without traditional family structures and are searching for meaningful community. Churches that understand this reality are better positioned to serve both single young adults and young families effectively.
Source:
https://www.census.gov/data/tables/time-series/demo/families/marital.html


At the same time, Pew Research Center reports that younger generations are less likely to identify with organized religion than previous generations. Yet many still describe themselves as spiritual. The issue is often not rejection of faith, but disconnection from community.
Source:
https://www.pewresearch.org/religion/


What young adults consistently look for in a church includes:

  • Authentic community where they are known
  • Clear biblical teaching that applies to real life
  • Mentorship and discipleship relationships
  • Opportunities to serve and make an impact
  • A culture that values them beyond attendance


Churches that build a discipleship culture rather than simply offering programs are more likely to retain and develop young adults. Programs may attract interest. Relationships cultivate roots.


For pastors and church leaders, this means evaluating whether your church provides clear pathways for connection, spiritual growth, and leadership development. A healthy church for young adults does not isolate them into a demographic silo. Instead, it integrates them into the full life of the church while offering intentional support for their life stage.


The future of the church will be shaped by whether we create environments where young adults experience biblical truth, authentic relationships, and meaningful belonging. Churches that respond strategically today will not only attract young adults. They will develop disciple makers who influence generations to come.


Frequently Asked Questions About Young Adults and Church

What do young adults look for in a church?

Young adults look for authentic community, biblical teaching that applies to real life, intentional discipleship, and meaningful opportunities to serve. More than programs, they are seeking belonging and relationships where they are known and valued within the church body.

Why are young adults leaving church?

Research from Pew Research Center shows younger generations are less likely to identify with organized religion than older adults. Many cite lack of connection, perceived inauthenticity, or irrelevance to real life as reasons for disengagement. Often the issue is not belief in God, but disconnection from biblical community and discipleship.

How can a church attract and retain young adults?

Churches that attract and retain young adults focus on building a discipleship culture rather than launching isolated programs. This includes clear next steps for connection, mentorship relationships, opportunities to serve, and intentional integration into the life of the church across generations.

Understanding current single adult statistics in America helps churches see why belonging matters more than ever.
https://www.tfoministries.org/single-adult-statistics-in-america

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You remember a friend’s difficult appointment and send a message afterward. Someone from church notices your long week and brings dinner, while another person makes time to sit and listen. These ordinary moments help us understand that giving and receiving love already belong in a single adult’s life. When most conversations about love languages begin with a spouse or a dating relationship, however, it can be easy to miss how much they have to do with the people already around us.  The five love languages for singles are words of affirmation, quality time, receiving gifts, acts of service, and physical touch. Gary Chapman’s framework gives us a way to discuss how we express care and what helps us recognize it. Single adults can consider these ideas in friendships, family relationships, dating, and church community, with appropriate boundaries for each relationship. From a Christian perspective, their usefulness should lead us toward loving people more faithfully as we follow Jesus. Why the five love languages matter for singles A single adult may be building a career, raising children, caring for a parent, grieving a spouse, or enjoying a meaningful life without plans to marry. Each of those circumstances includes relationships that deserve attention. Someone who has never married does not need to wait for a wedding to learn how to encourage a friend or receive help. Someone rebuilding life after divorce still has opportunities to develop trust and participate fully in Christian community. The U.S. Census Bureau’s 2025 estimates put the median age at first marriage at 30.8 for men and 28.4 for women. Churches should take these years of adult life seriously, while remembering that singleness also includes people in later decades and people who have been married before. Our teaching about relationships needs room for the lives people are actually living. Friendship, hospitality, service, and spiritual growth matter throughout those lives, whatever the future holds. Chapman’s The 5 Love Languages Singles Edition applies the framework beyond marriage, including relationships with friends and family. That broader application is helpful because a single adult’s relationships have value in the present. A friendship does not need to become romantic to be meaningful. Learning to understand another person can become part of how we honor that person and take responsibility for our life together. A Christian perspective on love languages For Christians, love begins with God’s character and His gracious action toward us. First John 4:19 (ESV) says, “We love because he first loved us.” In the surrounding passage, John connects God’s love revealed through His Son with our responsibility to love one another. We respond to the love we have received in Christ by learning to care for real people, including people whose needs and preferences differ from ours. Jesus lived His earthly life unmarried, fully obedient to the Father and without any deficiency in His humanity. Marriage is a good gift, but it cannot serve as the church’s measure of spiritual maturity or usefulness. In Colossians 2:9–10 , Paul grounds the believer’s fullness in Christ, not in a relationship status. Being complete in Christ gives us a secure foundation for relationships while leaving room to acknowledge our need for friendship, encouragement, and community. We should also be careful about what we ask love languages to accomplish. A 2024 review by Emily Impett, Haeyoung Gideon Park, and Amy Muise found limited scientific support for the framework’s central claims, including the idea that matching a partner’s preferred language reliably produces greater relationship satisfaction. That research concerns romantic relationships; it does not establish an outcome for friendships or church ministry. I would use the categories to begin thoughtful conversations, while allowing Scripture to guide our understanding of love and paying attention to the whole person. All five love languages with examples for singles The official explanation of the five love languages identifies five familiar ways people communicate affection and care. The examples below apply those categories to everyday single adult life. As you read, consider both what you appreciate receiving and what someone close to you may need. You may recognize yourself in several categories, and another person may value a different response than the one you naturally offer. Words of affirmation Words of affirmation communicate care through sincere encouragement, appreciation, and acknowledgment. For single adults, that might mean a friend recognizing a difficult decision, a parent expressing gratitude, or a church leader naming someone’s faithful contribution. Specific words help us understand what another person has noticed. Telling a single parent that you saw their patience during a difficult evening communicates more than a general compliment offered in passing. Christian encouragement should be truthful and attentive to the person’s circumstances. Ephesians 4:29 directs believers toward speech that builds others up according to the need of the moment. A divorced friend may appreciate recognition of their steady obedience without another prediction about finding someone better. A never-married adult may need to hear that their wisdom and service already strengthen the church, without every compliment turning into a comment about their eligibility for marriage. If words of affirmation matter to you, explain that kindly to trusted people. You can tell a friend that their specific encouragement stayed with you during a difficult week. Then practice offering the same attentiveness to someone else. This week, name one quality you have actually observed and explain how it has encouraged you. Quality time Quality time communicates care through focused attention and shared presence. For singles, it can look like an unhurried conversation after church, a regular walk, or a meal where phones stay put away. The activity creates room to know one another more deeply. Listening to what someone says, remembering it, and returning to the conversation later can help a friendship grow beyond exchanging updates. Availability will look different across relationships and seasons. A single parent may have a short window between responsibilities, while an older adult may prefer a daytime visit to an evening gathering. Ask what is realistic and make a plan both people can keep. Friendship becomes more dependable when we respect one another’s work, rest, family responsibilities, and need for personal space. If you appreciate quality time, a clear invitation gives another person something concrete to consider. Suggest lunch next Sunday or a phone call during a mutually convenient time. Allow room for a different suggestion or a gracious decline. Consistent attention can grow through ordinary routines without making constant access to another person the measure of their love. Receiving gifts Receiving gifts describes the significance of a thoughtful, tangible expression of care. The value may come from what the gift communicates about being remembered. A favorite snack, a book connected to a recent conversation, or a small item celebrating an accomplishment can carry that meaning. A useful question is whether the gift reflects something you know about the person receiving it. Single adults have milestones worth celebrating throughout their lives. Completing a certification, moving into a new home, recovering from a difficult season, or reaching a meaningful birthday can give friends an opportunity to pay attention. Churches can also celebrate faithful service and personal growth across different life circumstances. These occasions help us recognize people whose celebrations may receive less attention than weddings and baby showers. Keep gifts appropriate to your budget and to the relationship. An expensive gift may create discomfort, particularly when romantic intentions are uncertain. Give with the freedom to receive a simple thank-you, without expecting affection, access, or repayment. Thoughtfulness remains possible when money is limited, especially when you have taken time to learn what someone values. Acts of service Acts of service communicate care through practical help that responds to an actual need. A ride when a car is being repaired, help carrying furniture, or a meal during a demanding week can make a meaningful difference. Single adults may be managing many responsibilities without another adult in the home, though their circumstances vary widely. Asking before acting helps us offer assistance that is useful and welcome. For a single parent, practical support might involve an agreed grocery pickup or help from a trusted caregiver. For someone grieving a spouse, it might mean assistance with a household task their spouse once handled. Offer a specific possibility, then listen to the response. That approach gives the person room to accept, suggest something different, or decline without embarrassment. In Galatians 6:2 , Paul calls believers to help carry one another’s burdens as an expression of life under Christ. Receiving appropriate help can therefore be part of participating in the body of Christ. You do not have to repay every kindness immediately to remain someone’s equal. As circumstances allow, you can also bring your own gifts and abilities to the needs of others. Physical touch Physical touch refers to appropriate, welcomed contact that can communicate affection or support. For singles, this might include a hug from a trusted friend, holding a family member’s hand during grief, or a celebratory high-five. Some people find these expressions meaningful, while others prefer more personal space. The relationship, setting, and other person’s comfort all matter. Ask before initiating touch when you are unsure, and accept the answer without pressure. A person’s history, culture, preferences, or present circumstances may influence what feels welcome. Church members should have the freedom to choose a handshake, a verbal greeting, or no physical contact. Respecting that choice is itself an expression of care. A preference for physical touch does not create a claim on someone else’s body. For Christian singles who are dating, affection also needs to honor biblical sexual ethics and the conviction that sexual intimacy belongs within marriage. Honest conversations about boundaries belong alongside conversations about affection. You can acknowledge a desire for closeness while making choices that honor Christ and the dignity of another person. How to discover your love language while single You can explore your love language without being in a dating relationship. Begin by remembering occasions when a friend or family member helped you feel understood and cared for. Consider what happened and why it mattered. Then ask whether you tend to express care in the same way or whether your habits of giving differ from what you appreciate receiving. If you want a guided starting point, use the official love language quiz . Treat the result as a prompt for reflection and conversation. It cannot tell you everything about your needs, and it should not become a test that everyone around you must pass. Continue learning through honest relationships, especially when your circumstances change. It also helps to describe what would be useful in a particular moment. You might explain that you would appreciate someone listening before offering advice, or that a ride would help more than another encouraging message that day. Ask the other person what would serve them as well. Mutual understanding grows when both people have room to speak and neither is expected to read the other’s mind. Be a friend worth having this week At Table for One Ministries, we encourage people to be a friend worth having . That begins with noticing the people God has placed in our lives and taking responsibility for how we treat them. Love languages can help us consider a practical response, but Christian friendship also requires honesty, patience, forgiveness, and faithfulness over time. First Corinthians 13:4–7 gives us a picture of love that reaches into our character and conduct. Choose one person this week and ask what would help them feel supported. Listen carefully enough to discover whether they need encouragement, time, practical assistance, or something you had not considered. Offer a response you can actually follow through on, and leave room for them to receive it freely. If you need care yourself, consider one trusted person with whom you can speak honestly. Church leaders can practice this same attentiveness by inviting single adults into ordinary life and listening to their perspectives. Include them in meals, meaningful responsibilities, and conversations about the church’s future. Notice their gifts and ask about their lives without making marital status the center of every conversation. A congregation grows in love when its members know one another well enough to care with understanding. If you want to explore Chapman’s framework further, The 5 Love Languages Singles Edition is available on Amazon . Read it alongside Scripture and discuss its ideas with people who know you well. Your next faithful step may be a conversation with a friend, a request for help, or a practical act of service. You can trust Christ, know Christ, and reflect Christ in the relationships before you today.
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